Tomato & Kale Bisque

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Brand Wellsley Farms

UPC Code 888670020821

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 cup (227g)

cup

Calories 141

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 570mg 25%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tomato & Kale Bisque are 48% in carbs, 44% in fat, and 8% in protein.

carbs: 48%

fat: 44%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato & Kale Bisque is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato & Kale Bisque is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), (Light Cream: Milk, Cream, May Contain: Disodium Phosphate, Sodium Citrate, Carrageenan), Tomato Paste (Tomatoes), Kale, Onion, Celery, Cornstarch, Unsalted Butter (Cream, Natural Flavorings), Cane Sugar, Basil, Salt, Red Wine Vinegar, Cultured Dextrose (Maltodextrin, Cultured Dextrose), Lemon Juice (Water, Concentrated Lemon Juice), Black Pepper, Sodium Phosphate.