Saltie Public Food Database

Salty Sweet Mix

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Brand Ferris
UPC Code 788709633704
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 8g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Salty Sweet Mix are 31% in carbs, 58% in fat, and 10% in protein.

carbs: 31%
fat: 58%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Salty Sweet Mix is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salty Sweet Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seeds, Raisins (Vegetable Oil Added), Spanish Peanuts, White Chocolate Chips (Sugar, Nonfat Milk Powder, Partially Hydrogenated Palm Kernel Oil, Soy Lecithin Added As An Emulsifier, Monoglycerides, Artificial Color [Titanium Dioxide] And Artificial Flavor), Bittersweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt And Artificial Flavor) Blanched Peanuts, Cashews, Pumpkin Seeds, Peanut Oil, Salt.

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