Saltie Public Food Database

Chocolate Chunk Cookies

🍪
UPC Code 096619704620
Data Source USDA

Nutrition Facts

Package Weight 500 g/17.6 oz
Serving Sizes 1 cookie (21g)
cookie
Calories 110
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chunk Cookies are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chunk Cookies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chunk Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Dark Chocolate Enrobing [Sugar, Chocolate Liquor (Alkalized), Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla], Dark Chocolate Chunks [Chocolate Liquor, Sugar, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla Extract], Sugar, Butter, Palm Oil, Milk Chocolate Chunks [Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor (Alkalized), Nonfat Milk Powder, Soy Lecithin (Emulsifier), Vanilla Extract], Golden Syrup (Partially Inverted Sugar Syrup), Cocoa Powder, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Ammonium Bicarbonate).

Also by Kirkland Signature

Other Foods