Fruit & Grain Cereal Bars, Strawberry
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UPC Code
876941002409
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 bar (28g)
Calories
130
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Fruit & Grain Cereal Bars, Strawberry are
66% in carbs, 28% in fat, and 6% in protein.
carbs:
66%
fat:
28%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit & Grain Cereal Bars, Strawberry is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit & Grain Cereal Bars, Strawberry is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strawberry Filling Artificially Flavored [Sugar, High Fructose Corn Syrup, Strawberry Puree, Glucose, Modified Tapioca Starch, Glycerine, Apple Powder, Pectin, Citric Acid, Hydrogenated Vegetable Shortening (Soybean Oil), Caramel Color, Artificial Colors (Fd&c Red No. 40, Fd&c Blue No. 1, Fd&c Yellow No. 5), Carboxymethyl Cellulose, Iodized Salt, Sodium Citrate, Calcium Citrate, Sodium Benzoate (Preservative), Artificial Flavor (Strawberry), Sucralose], Oatmeal, Whole Wheat Flour, Vegetable Shortening (Palm Oil), High Fructose Corn Syrup, Sugar, Water, Soybean Oil, Glycerine, Wheat Bran, Whey (Milk), Calcium Carbonate, Iodized Salt, Soy Lecithin, Baking Soda, Xanthan Gum, Ascorbic Acid (Vitamin C), Vitamin E, Ferrous Fumarate (Iron), Vitamin A, Niacin (Vitamin B3), Zinc Oxide, Potassium Iodide, Pyridoxine Hcl (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Cyanocobalamin (Vitamin B12), Folic Acid, Natural And Artificial Flavor (Strawberry), Ammonium Bicarbonate, Monocalcium Phosphate, Ferrous Sulfate.
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