Mint Bark
🍽
UPC Code
854502003102
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
0.6 oz (17g)
Calories
90
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.6 oz of Mint Bark are
38% in carbs, 57% in fat, and 4% in protein.
carbs:
38%
fat:
57%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Bark is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Bark is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
European Bittersweet Chocolate (*Chocolate Liquor, *Cane Sugar, *Cocoa Butter, Soy Lecithin (Emulsifier), *Vanilla Extract), White Chocolate (Cane Sugar, Cocoa Butter, Milk Powder, Whey Powder, Soy Lecithin (Emulsifier), Vanilla Extract), Candy (Cane Sugar, Organic Tapioca Syrup, Cream Of Tartar, Peppermint Oil), Seely's 100% Pure Heirloom Peppermint Oil.
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