Saltie Public Food Database

Dark Chocolate Mint Patties, Mint Patties

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Brand Seely
UPC Code 854502003812
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Size 28g
g
Calories 130
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 23g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Dark Chocolate Mint Patties, Mint Patties are 77% in carbs, 20% in fat, and 3% in protein.

carbs: 77%
fat: 20%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Mint Patties, Mint Patties is 93%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Mint Patties, Mint Patties is estimated to be -7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fair Trade Certified European Bittersweet Chocolate (*Unsweetened Chocolate, *Sugar, *Cocoa Powder, Soy Lecithin (Emulsifier), *Natural Vanilla Flavor), Confectioner's Sugar (Sugar, Corn Starch), Organic Tapioca Syrup, Pasteurized Egg White, Seely's Pure Peppermint Oil.

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