Sliced Apples With Mild Cheddar Cheese, Dried Cranberries & Cashews
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UPC Code
649632001469
Data Source
USDA
Package Weight
2.6 oz/74 g
Serving Sizes
2.6 oz (74g)
Calories
140
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
115mg
5%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.6 oz of Sliced Apples With Mild Cheddar Cheese, Dried Cranberries & Cashews are
39% in carbs, 47% in fat, and 13% in protein.
carbs:
39%
fat:
47%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Sliced Apples With Mild Cheddar Cheese, Dried Cranberries & Cashews is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sliced Apples With Mild Cheddar Cheese, Dried Cranberries & Cashews is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples With Calcium Ascorbate, Citric Acid And Calcium Chloride. Mild Cheddar Cheese: Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor). Dried Sliced Cranberries: Cranberries, Sugar, Sunflower Oil. Cashews: Cashews, Vegetable Oil (Peanut, Cottonseed, Soybean, And/or Sunflower Seed), Sea Salt.
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