Red Curry Organic Young Jackfruit

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Brand Native Forest

UPC Code 043182008822

Data Source USDA

Nutrition Facts

Package Weight 14 oz/400 g

Serving Sizes 1/2 cup (135g)

cup

Calories 161

Total Fat 11g 14%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 13g 5%

Dietary Fiber 10g 36%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Red Curry Organic Young Jackfruit are 32% in carbs, 61% in fat, and 7% in protein.

carbs: 32%

fat: 61%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Red Curry Organic Young Jackfruit is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Curry Organic Young Jackfruit is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Young Jackfruit*, Coconut Milk*, Roasted Coriander*, Roasted Cumin*, Roasted Dill Seed*, Turmeric*, Onion*, Garlic*, Cinnamon*, Ginger*, Cardamom*, Curry Leaves Powder*, Sea Salt.