Saltie Public Food Database

Sweet Gala Apples With Mild Cheddar Cheese & Pretzels

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Brand Pro2snax
UPC Code 649632001445
Data Source USDA

Nutrition Facts

Package Weight 2.4 oz/68 g
Serving Sizes 2.4 oz (68g)
oz
Calories 110
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.4 oz of Sweet Gala Apples With Mild Cheddar Cheese & Pretzels are 46% in carbs, 40% in fat, and 14% in protein.

carbs: 46%
fat: 40%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Gala Apples With Mild Cheddar Cheese & Pretzels is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Gala Apples With Mild Cheddar Cheese & Pretzels is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples With Calcium Ascorbate, Citric Acid And Calcium Chloride. Mild Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor). Pretzels: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of Canola Oil And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (Contains One Or More Of Yeast, Sodium Bicarbonate, Ammonium Bicarbonate).

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