Pesto Shrimp Flatbreads
🍞
UPC Code
041322127747
Data Source
USDA
Package Weight
16 OZ/1 LB/453 g
Serving Sizes
0.5 flatbread (113g)
Calories
350
Total Fat
21g
27%
Saturated Fat
9g
45%
Cholesterol
75mg
25%
Sodium
730mg
32%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 flatbread of Pesto Shrimp Flatbreads are
28% in carbs, 54% in fat, and 18% in protein.
carbs:
28%
fat:
54%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Pesto Shrimp Flatbreads is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pesto Shrimp Flatbreads is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pesto Shrimp: Shrimp, Butter, Water, Basil Paste (Basil, Canola Oil And Olive Oil, Citric Acid, Salt, Black Pepper), Garlic, Extra Virgin Olive Oil, Contains 2% Or Less Of Each Of The Following: Black Pepper, Citric Acid (As A Preservative), Grated Romano And Parmesan Cheeses (Grated Romano Cheese [Made From Sheep's And Cow's Milk, Salt, Enzyme], Grated Parmesan Cheese [Milk, Salt, Enzyme]), Salt, Sodium Bisulfite (As A Preservative), Sodium Tripolyphosphate (To Retain Moisture), Tahini Paste (Sesame Seeds). Flatbread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Calcium Propionate (As A Preservative), Enzymes, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Nonfat Dry Milk, Sodium Stearoyl Lactylate, Sugar, Sulfiting Agents (As A Preservative), Wheat Flour, Wheat Gluten. Cheese: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzyme, Potato Starch [To Prevent Caking], Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]).
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