Saltie Public Food Database

Cajun & Cerole, Red Beans & Rice

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UPC Code 850047002211
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 6 oz (168g)
oz
Calories 91
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1080mg 47%
Total Carbohydrate 18g 7%
Dietary Fiber 4g 14%
Sugars 4g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Cajun & Cerole, Red Beans & Rice are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%
fat: 0%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun & Cerole, Red Beans & Rice is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun & Cerole, Red Beans & Rice is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Beans (Prepared Red Beans, Water, Salt, Calcium Chloride, Calcium Disodium Edta). Tomato Sauce (Tomato Puree [Water, Tomato Paste], Salt, Onion Powder, Garlic Powder, Citric Acid), Water, Beef Base (Salt, Sugar, Hydrolyzed Soy Protein, Maltodextrin, Beef Fat, Hydrolyzed Corn Protein, Onion Powder, Caramel Color, Spice Extractives, Disodium Inosinate, Disodium Guanylate), Worcestershire Sauce (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spice, Anchovies, Tamarind, Natural Flavor), Enriched Parboiled Rice (Rice, Iron [Ferric Orthophosphate], Thiamine [Thiamine Mononitrate], Folate [Folic Acid]), Dried Onions, Garlic Powder, Spices, And Less Than 1/10th Of 1% Potassium Sorbate And Sodium Benzoate (To Preserve Freshness).

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