Bugels, Flavored Corn Snacks, Nacho Cheese, Nacho Cheese
🌽
UPC Code
021900982234
Data Source
USDA
Package Weight
2.6 oz/73.7 g
Serving Sizes
1 oz (28g)
Calories
160
Total Fat
11g
14%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Bugels, Flavored Corn Snacks, Nacho Cheese, Nacho Cheese are
35% in carbs, 62% in fat, and 3% in protein.
carbs:
35%
fat:
62%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Bugels, Flavored Corn Snacks, Nacho Cheese, Nacho Cheese is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bugels, Flavored Corn Snacks, Nacho Cheese, Nacho Cheese is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Degermed Yellow Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Sunflower Oil), Sugar, Salt, Sodium Bicarbonate, Whey, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Cornstarch, Maltodextrin, Buttermilk, Whey Protein Concentrate, Monosodium Glutamate, Tomato Powder, Onion Powder, Garlic Powder, Lactic Acid, Romano Cheese (Cow's Milk, Salt, Cheese Cultures, Enzymes), Sodium Caseinate, Citric Acid, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Natural Flavors, Disodium Phosphate, Spices, Disodium Inosinate And Disodium Guanylate, Artificial Colors (Yellow 6, Red 40), Acetic Acid.
Other Foods