Nacho Cheese Tortilla Chips

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Brand Tom's

UPC Code 021900982005

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198.5 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Nacho Cheese Tortilla Chips are 48% in carbs, 42% in fat, and 11% in protein.

carbs: 48%

fat: 42%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Tortilla Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Tortilla Chips is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Corn, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Sunflower Oil), Whey, Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Cornstarch, Maltodextrin, Buttermilk, Whey Protein Concentrate, Monosodium Glutamate, Tomato Powder, Onion Powder, Garlic Powder, Lactic Acid, Romano Cheese (Cow's Milk, Salt, Cheese Cultures, Enzymes), Sodium Caseinate, Citric Acid, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Natural Flavors, Disodium Phosphate, Spices, Disodium Inosinate And Disodium Guanylate, Artificial Colors (Yellow 6, Red 40), Acetic Acid.