Dark Chocolate Coconut
🥥
UPC Code
0859265006025
Data Source
USDA
Serving Sizes
1 bar (50g)
Calories
180
Total Fat
13g
17%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
29g
11%
Dietary Fiber
14g
50%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Dark Chocolate Coconut are
48% in carbs, 49% in fat, and 3% in protein.
carbs:
48%
fat:
49%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Coconut is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Coconut is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soluble Fiber (From Tapioca Starch), Coconut, Erythritol, Tapioca Syrup, Unsweetened Chocolate, Inulin (Prebiotic From Chicory), Cocoa Butter, Chia Seed, Extra Virgin Coconut Oil, Sea Salt, Vanilla Extract, Stevia Extract, Bacillus Coagulans (Probiotics), Rosemary Extract.
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