Saltie Public Food Database

Balsamic Thousand Island Dressing & Dip

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UPC Code 711558520123
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Size 30g
g
Calories 90
Total Fat 7g 9%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Balsamic Thousand Island Dressing & Dip are 22% in carbs, 69% in fat, and 9% in protein.

carbs: 22%
fat: 69%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Balsamic Thousand Island Dressing & Dip is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Balsamic Thousand Island Dressing & Dip is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegenaise (Expeller-pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Sweet Pickle Relish (Cucumbers, Fructose, Orange Oil, Pimento Oil, Clove Oil, Cassia Oil), Filtered Water, Tomato Paste, Expeller-pressed Canola Oil, Organic Evaporated Cane Juice, Balsamic Vinegar, Red Wine Vinegar, Lemon Juice Concentrate, Garlic, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices, Natural Flavor), Sea Salt, Spices, Onion, Xanthan Gum.

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