New England Clam Chowder Soup, Light
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UPC Code
051000126320
Data Source
USDA
Calories
101
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
790mg
34%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of New England Clam Chowder Soup, Light are
66% in carbs, 14% in fat, and 21% in protein.
carbs:
66%
fat:
14%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of New England Clam Chowder Soup, Light is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of New England Clam Chowder Soup, Light is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Clam Stock, Potatoes, Clams, Water, Celery, Cream (Milk), Modified Food Starch, Contains Less Than 2% Of: Wheat Flour, Titanium Dioxide, Salt, Monosodium Glutamate, Sugar, Onions**, Spices, Disodium Inosinate, Disodium Guanylate, Flavoring (Contains Cod), Celery Extract, Onion Extract, Succinic Acid, Butter (Cream, Salt)**, Buttermilk, Enzyme Modified Butter, Soy Sauce (Soybeans, Wheat, Salt), Skim Milk, Whey Protein Concentrate, Enzyme Modified Butter Fat And Oil, Whey, Soy Lecithin.
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