Saltie Public Food Database

New England Clam Chowder Soup, Light

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Brand Campbell's
UPC Code 051000126320
Data Source USDA

Nutrition Facts

Serving Size 240ml
ml
Calories 101
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 790mg 34%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of New England Clam Chowder Soup, Light are 66% in carbs, 14% in fat, and 21% in protein.

carbs: 66%
fat: 14%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of New England Clam Chowder Soup, Light is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Clam Chowder Soup, Light is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clam Stock, Potatoes, Clams, Water, Celery, Cream (Milk), Modified Food Starch, Contains Less Than 2% Of: Wheat Flour, Titanium Dioxide, Salt, Monosodium Glutamate, Sugar, Onions**, Spices, Disodium Inosinate, Disodium Guanylate, Flavoring (Contains Cod), Celery Extract, Onion Extract, Succinic Acid, Butter (Cream, Salt)**, Buttermilk, Enzyme Modified Butter, Soy Sauce (Soybeans, Wheat, Salt), Skim Milk, Whey Protein Concentrate, Enzyme Modified Butter Fat And Oil, Whey, Soy Lecithin.

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