Italian Style Chicken Breasts

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Brand Perdue

UPC Code 072745548413

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg

Serving Sizes 1 filet (136g)

filet

Calories 140

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 75mg 25%

Sodium 360mg 16%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 26g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 filet of Italian Style Chicken Breasts are 6% in carbs, 11% in fat, and 83% in protein.

carbs: 6%

fat: 11%

protein: 83%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Chicken Breasts is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Chicken Breasts is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water With 2% Or Less Of Dextrose, Dehydrated Vegetables (Tomato, Garlic, Green Bell Pepper, Parsley), Salt, Spices (Including Anise, Basil, And Oregano), Yeast Extract, Natural Flavor, Corn Starch, Xanthan Gum.