Stroganoff Pasta & Sauce

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Brand Roundy's

UPC Code 011150040617

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 0.67 cup (56g)

cup

Calories 200

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 890mg 39%

Total Carbohydrate 39g 14%

Dietary Fiber 1g 4%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.67 cup of Stroganoff Pasta & Sauce are 79% in carbs, 7% in fat, and 14% in protein.

carbs: 79%

fat: 7%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Stroganoff Pasta & Sauce is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stroganoff Pasta & Sauce is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sour Cream*, Salt, Hydrolyzed Soy Protein, Maltodextrin (From Corn), Mushrooms*, Milk*, Onions*, Sodium Citrate, Natural Flavors, Parsley*, Lactic Acid, Caramel Color, Garlic*, Citric Acid, Disodium Inosinate And Disodium Guanylate.