Country Gravy Mix

🍽

Brand Roundy's

UPC Code 011150900010

Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35 g

Serving Sizes 1.33 tbsp (9g)

tbsp

Calories 45

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 270mg 12%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.33 tbsp of Country Gravy Mix are 48% in carbs, 43% in fat, and 10% in protein.

carbs: 48%

fat: 43%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Country Gravy Mix is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Gravy Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Buttermilk Solids, Partially Hydrogenated Soybean Oil, Modified Cornstarch, Nonfat Dry Milk, Salt, Black Pepper, Monosodium Glutamate (Flavor Enhancer), Hydrolyzed Corn Gluten, Soy Protein, And Wheat Gluten, Natural And Artificial Flavors, And Caramel Color.