Saltie Public Food Database

Red Velvet Muffins

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UPC Code 012900018023
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 muffin (85g)
muffin
Calories 270
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 80mg 27%
Sodium 210mg 9%
Total Carbohydrate 49g 18%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Red Velvet Muffins are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Red Velvet Muffins is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Velvet Muffins is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltitol, Cake Base (Enriched, Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Sodium Caseinate, Canola Oil, Wheat Starch, Nonfat Dry Milk, Propylene Glycerol, Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides [With Bht And Citric Acid To Help Protect Flavor] And Lecithin (Emulsifiers), Leavening [Sodium Aluminum Phosphate, Acidic With Aluminium Sulfate, Sodium Bicarbonate], Salt, Wheat Gluten, Sodium Caseinate, Natural Flavor, Artificial Flavor, Sodium Stearoyl Lactylate, Cellulose Gum, Benzoyl Peroxide), Eggs, Water, Soybean Oil, Wheat Flour, Cocoa (Processed With Alkali), Red Color (Propylene Glycol, Red 3, Red 40, Water, Vegetable Gums), Margarine (Palm Oil, Soybean Oil, Water, Salt, Vegetable Monoglycerides, Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene, Vitamin A), Glycerine, Calcium Propionate (As A Preservative), Vanilla Flavor (Natural Flavor, Artificial Flavor, Water, Propylene Glycol, Caramel Color), Sucralose

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