This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Skim Milk, Milk Chocolate Flavored Confectionary Coating (Sugar, Coconut Oil, Soybean Oil, Whole Milk Powder, Buttermilk Solids, Chocolate Liquor Alkali Processed, Natural Flavor, Cocoa Butter, Soy Lecithin, Chocolate Liquor), Chocolate Cookie Wafer (Wheat Flour, Sugar, Cane Syrup, Palm And Soybean And Canola Oils, Colored With (Caramel Color), Leavening (Baking Soda), Soy Lecithin, Cocoa, Salt, Natural Flavor), Whey, Cream (Cream, Skim Milk, Carrageenan), Caramel Ripple (Sweetened Condensed Whole Milk, Sugar, Water, Glucose, Coconut Oil, Brown Sugar, Salt, Natural Flavor, Sodium Citrate, Carrageenan, Soy Lecithin), Sugar, Cocoa Coated Crisped Rice (Sugar, Crisped Rice (Rice Flour, Brown Sugar, Salt, Barley Malt Extract, Rice Extract), Cocoa, Coconut Oil, Palm Kernel Oil), Butter (Cream), Cocoa Alkali Processed, Contains Less Than 2% Of The Following: Corn Syrup Solids, Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Dextrose.