Pork Tocino

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Brand Martin Purefoods

UPC Code 811884031161

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 4 oz (112g)

Calories 230

Total Fat 12g 15%

Saturated Fat 4g 20%

Cholesterol 55mg 18%

Sodium 970mg 42%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 13g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pork Tocino are 25% in carbs, 47% in fat, and 28% in protein.

carbs: 25%

fat: 47%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Tocino is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Tocino is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Sugar, Water, Salt, Beet Powder, Sodium Tripolyphosphate, Flavoring, Spices, Citric Acid, Pineapple Juice Powder (Corn Syrup Solids And Pineapple Juice), Sodium Erythorbate, Sherry Wine Powder (Maltodextrin, Sherry Wine And Sulfur Dioxide, A Preservative) Annatto Color And Sodium Nitrite.