Smoked Supreme Nut Mix
🍽
UPC Code
737094220167
Data Source
USDA
Package Weight
17.25 oz/489 g
Serving Sizes
0.25 cup (30g)
Calories
180
Total Fat
16g
21%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Smoked Supreme Nut Mix are
13% in carbs, 75% in fat, and 13% in protein.
carbs:
13%
fat:
75%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Smoked Supreme Nut Mix is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoked Supreme Nut Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted, Smoked Cashews (Cashews, Canola Oil, Smoke Seasoning [Salt, Corn Maltodextrin, Natural Smoke Flavor (Maltodextrin, Natural Smoke Flavor), Hydrolyzed Corn And Soy Protein, Yeast Extract, Natural Flavor]), Roasted, Smoked Almonds (Almonds, Canola Oil, Smoke Seasoning [Salt, Corn Maltodextrin, Natural Smoke Flavor (Maltodextrin, Natural Smoke Flavor), Hydrolyzed Corn And Soy Protein, Yeast Extract, Natural Flavor]), Roasted, Salted Peanuts (Peanuts, Canola Oil, Salt), Roasted, Smoked Pecans (Pecans, Canola Oil, Smoke Seasoning [Salt, Corn Maltodextrin, Natural Smoke Flavor (Maltodextrin, Natural Smoke Flavor), Hydrolyzed Corn And Soy Protein, Yeast Extract, Natural Flavor]).
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