Saltie Public Food Database

Thin Sliced Pastrami

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Brand Great Value
UPC Code 078742054582
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 5 slices (53g)
slices
Calories 60
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 25mg 8%
Sodium 620mg 27%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 slices of Thin Sliced Pastrami are 7% in carbs, 23% in fat, and 70% in protein.

carbs: 7%
fat: 23%
protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Thin Sliced Pastrami is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin Sliced Pastrami is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Less Than 2% Of: Sea Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Spices, Natural Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Garlic Powder.

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