Dark Chocolate Covered Cashews

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Brand Meijer

UPC Code 719283403025

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 6 pieces (29g)

pieces

Calories 140

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Dark Chocolate Covered Cashews are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%

fat: 57%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Cashews is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Cashews is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin (An Emulsifier), Natural Vanilla Flavor, Salt), Cashews (Cashews, Sunflower Oil), Water, Gum Arabic, Confectioners Glaze, Modified Starch (Tapioca), Vegetable Oil (Coconut Oil, Canola Oil).