Saltie Public Food Database

All Natural Blueberry Blast Fruit & Chia Seed Bar, Blueberry Blast

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Brand Fruitchia
UPC Code 657649999020
Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g
Serving Sizes 1 bar (40g)
bar
Calories 155
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 33g 12%
Dietary Fiber 5g 18%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of All Natural Blueberry Blast Fruit & Chia Seed Bar, Blueberry Blast are 86% in carbs, 9% in fat, and 5% in protein.

carbs: 86%
fat: 9%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Blueberry Blast Fruit & Chia Seed Bar, Blueberry Blast is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Blueberry Blast Fruit & Chia Seed Bar, Blueberry Blast is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Puree, Apple Concentrate, Blueberry Concentrate & Chia Seeds

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