Colby Jack Cheese

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Brand Giant Eagle

UPC Code 03003406747

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.25 cup (28g)

cup

Calories 110

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 200mg 9%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Colby Jack Cheese are 4% in carbs, 74% in fat, and 22% in protein.

carbs: 4%

fat: 74%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Colby Jack Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Colby Jack Cheese is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Potato Starch, Cornstarch And Calcium Sulfate Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor).