This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Partially Hydrogenated Soybean & Cottonseed Oils, Soy Lecithin (Emulsifier), Tbhq (Preservative), Citric Acid In Propylene Glycol (Preservatives), Decorettes (Sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (Cottonseed & Soybean), Soy Lecithin (Emulsifier), Dextrin, Confectioner's Glaze, Fd&c Red #3 & #40, Yellow #5, Blue #1, Natural And Artificial Flavor, Carnauba Wax), Sugar, Palm Kernel Oil, Whole Milk Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Salt, Vanilla), Dark Confectionary Coating (Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel, Coconut, Palm Oils), Cocoa (May Be Processed With Alkali), Whey Powder (Milk), Soy Lecithin (An Emulsifier) And Vanilla), Sugar, Water, White Confectionary Coating (Sugar, Palm Kernel Oil, Whole Milk Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Soy Lecithin And Vanilla), Corn Sugar, Water, Jelly Beans (Sugar, Corn Syrup, Citric Acid, Sodium Citrate, Artificial Flavors, Confectioner's Glaze, Pectin, Carnauba Wax, White Mineral Oil, Magnesium Hydroxide, Artificial Colors, Fd&c Red #3, Red #40, Yellow #5 And #6, Blue #1) Macaroon Paste [Apricot Kernels, Sugar, Almonds, Potassium Sorbate (Preservative)], Natural And Artificial Flavors, Salt, Soy Lecithin (Emulsifier), Natural And Artificial Colors.