Saltie Public Food Database

Seafood Seasoned Shrimp, Crawfish & Crab With Fettuccine Noodles In A Creamy Alfredo Sauce Single Serve Bowls, Seafood Fettuccine

🥫
Brand Richard's
UPC Code 013451426510
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 11 oz (312g)
oz
Calories 300
Total Fat 18g 23%
Saturated Fat 8g 40%
Cholesterol 115mg 38%
Sodium 1140mg 50%
Total Carbohydrate 15g 5%
Dietary Fiber 0.9g 3%
Sugars 2g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Seafood Seasoned Shrimp, Crawfish & Crab With Fettuccine Noodles In A Creamy Alfredo Sauce Single Serve Bowls, Seafood Fettuccine are 20% in carbs, 55% in fat, and 24% in protein.

carbs: 20%
fat: 55%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Seasoned Shrimp, Crawfish & Crab With Fettuccine Noodles In A Creamy Alfredo Sauce Single Serve Bowls, Seafood Fettuccine is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Seasoned Shrimp, Crawfish & Crab With Fettuccine Noodles In A Creamy Alfredo Sauce Single Serve Bowls, Seafood Fettuccine is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Precooked Enriched Fettuccine: Water, Durum Semolina, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid. Seafood Fettuccine: Water, Shrimp (May Contain Sodium Bisulfate, Sodium Tripolyphosphate), Crawfish, Pasteurized Processed American Cheese (Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Artificial Color, Enzymes), Onions, Bell Pepper, Green Onion, Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Artificial Flavor, Annatto Extract (Color), Calcium Disodium Edta Added To Protect Flavor, Vitamin A Palmitate Added.), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Crabmeat, Corn Starch, Salt, Spices, Parsley.

Also by Richard's

Other Foods