Sweet N' Crunchy Raisins, Cocoa Gems, Peanuts, Almonds, Sunflower Kernels And Cashews Trail Mix
🥜
UPC Code
020601416154
Data Source
USDA
Package Weight
9 oz/255 g
Serving Size
30g
Calories
140
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Sweet N' Crunchy Raisins, Cocoa Gems, Peanuts, Almonds, Sunflower Kernels And Cashews Trail Mix are
37% in carbs, 53% in fat, and 10% in protein.
carbs:
37%
fat:
53%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet N' Crunchy Raisins, Cocoa Gems, Peanuts, Almonds, Sunflower Kernels And Cashews Trail Mix is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet N' Crunchy Raisins, Cocoa Gems, Peanuts, Almonds, Sunflower Kernels And Cashews Trail Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raisins (Sunflower Oil), Chocolate Gems (Milk Chocolate [Evaporated Cane Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {An Emulsifier}, Vanilla], Cane Sugar, Less Than 1% Of Tapioca Syrup, Gum Arabic, Coloring [Turmeric Oleoresin, Spirulina Extract, Vegetable Juice], Carnauba Wax), Peanuts, Almonds, Sunflower Kernels, Cashews, Sea Salt.
Other Foods