Saltie Public Food Database

Swiss Miss Cocoa Marshmallow Lovers, 7.44 Oz

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UPC Code 00070920474342
Data Source USDA

Nutrition Facts

Serving Sizes 1 envelope cocoa + 1 envelope marshmallows (26g)
envelope cocoa + 1 envelope marshmallows
Calories 110
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 envelope cocoa + 1 envelope marshmallows of Swiss Miss Cocoa Marshmallow Lovers, 7.44 Oz are 79% in carbs, 17% in fat, and 4% in protein.

carbs: 79%
fat: 17%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Swiss Miss Cocoa Marshmallow Lovers, 7.44 Oz is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swiss Miss Cocoa Marshmallow Lovers, 7.44 Oz is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Corn Syrup, Modified Whey, Cocoa (Processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Calcium Carbonate, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono- And Diglycerides, Carrageenan, Acesulfame Potassium, Sucralose, Artificial Flavor.contains: Milk.

Also by Conagra Brands

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