Swiss Miss Cocoa Marshmallow Lovers, 7.44 Oz
⬜️
UPC Code
00070920474342
Data Source
USDA
Serving Sizes
1 envelope cocoa + 1 envelope marshmallows (26g)
Calories
110
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 envelope cocoa + 1 envelope marshmallows of Swiss Miss Cocoa Marshmallow Lovers, 7.44 Oz are
79% in carbs, 17% in fat, and 4% in protein.
carbs:
79%
fat:
17%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Swiss Miss Cocoa Marshmallow Lovers, 7.44 Oz is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swiss Miss Cocoa Marshmallow Lovers, 7.44 Oz is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Corn Syrup, Modified Whey, Cocoa (Processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Calcium Carbonate, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono- And Diglycerides, Carrageenan, Acesulfame Potassium, Sucralose, Artificial Flavor.contains: Milk.
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