Blueberry Dream Spoonable Smoothie

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Brand Fruitlove

UPC Code 021000072491

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (150g)

container

Calories 100

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 12g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Blueberry Dream Spoonable Smoothie are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%

fat: 0%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Dream Spoonable Smoothie is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Dream Spoonable Smoothie is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Nonfat Yogurt (Pasteurized Non-fat Milk, Cultures), Banana Puree, Apple Puree Squash, Blueberry Puree, Sugar, Contains Less Than 2% Of Rice Flour, Whey Protein Isolate, Tapioca Flour, Calcium Citrate, Citric Acid, Fruit Pectin, Locust Bean Gum, Black Carrot Juice (Added For Color), Natural Flavor, Ascorbic Acid (Vitamin C) To Protect Color, Vitamin A Palmitate, Apple Juice Concentrate, Niacinamide (Vitamin B3), Natamycin (A Natural Mold Inhibitor), Thiamin Hydrochloride (Vitamin B1), Enzymes.