Cornbread Mix, Sweet Yellow

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Brand Martha White

UPC Code 013300573341

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 0.167 package (33g)

package

Calories 130

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 package of Cornbread Mix, Sweet Yellow are 77% in carbs, 17% in fat, and 6% in protein.

carbs: 77%

fat: 17%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbread Mix, Sweet Yellow is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbread Mix, Sweet Yellow is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour And Enriched Degerminated Yellow Corn Meal (Wheat Flour, Degerminated Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate), Contains 2% Or Less Of: Salt, Corn Starch.