Saltie Public Food Database

Brown Rice Gluten Free English Muffins

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UPC Code 073472001851
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 0.5 muffins (43g)
muffins
Calories 120
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 muffins of Brown Rice Gluten Free English Muffins are 92% in carbs, 4% in fat, and 4% in protein.

carbs: 92%
fat: 4%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Rice Gluten Free English Muffins is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Rice Gluten Free English Muffins is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Flour, Filtered Water, Organic Tapioca Flour, Potato Starch, Fresh Yeast, Sea Salt, Vegetable Gum (Xanthan, Cellulose, Psyllium).

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