Peanuts & Pretzels Tavern Mix, Sweet & Savory, Honey Roasted
🥜
UPC Code
072043004055
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
11g
14%
Saturated Fat
1.6g
8%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Peanuts & Pretzels Tavern Mix, Sweet & Savory, Honey Roasted are
25% in carbs, 62% in fat, and 13% in protein.
carbs:
25%
fat:
62%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Peanuts & Pretzels Tavern Mix, Sweet & Savory, Honey Roasted is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanuts & Pretzels Tavern Mix, Sweet & Savory, Honey Roasted is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Pretzels [Enriched Wheat Flour (Contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast], Sesame Chips [Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (Sucrose, Wheat Starch, Honey), Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Turmeric (Color), Beet Powder (Color)], Almonds, Sucrose, Peanut And/or Cottonseed Oil, Corn Syrup, Maltodextrin, Honey, Salt, Xanthan Gum.
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