Peanut Butter Cups

🥜

Brand Palmer

UPC Code 041269603137

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 12 pieces (43g)

pieces

Calories 240

Total Fat 14g 18%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 23g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Peanut Butter Cups are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cups is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cups is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Vegetable Oil (Palm Kernel And/or Palm), Ground Peanuts, Whey, Lactose, Cocoa (Processed With Alkali), Peanut Flour, Skim Milk, Salt, Soy Lecithin And Sorbitol (Emulsifiers), Vanillin (Artificial Flavor).