Saltie Public Food Database

Hollow Milk Chocolate

🍫
Brand Palmer
UPC Code 041269166977
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 0.333 piece (33g)
piece
Calories 170
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 piece of Hollow Milk Chocolate are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Hollow Milk Chocolate is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hollow Milk Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin And Pgpr (Emulsifiers), And Vanilla). Decorations (Sugar, Corn Starch, Egg Albumen), And U.s. Certified Colors (Fd&c Blue #1, Blue #2, Red #40, Yellow #6 And Yellow #5 Lakes, And Red #3).

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