Peanut Butter, Pretzels, Peanuts Snack Mx, Peanut Butter, Pretzels, Peanuts

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Brand Palmer

UPC Code 041269201036

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1/4 cup (32g)

cup

Calories 165

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Peanut Butter, Pretzels, Peanuts Snack Mx, Peanut Butter, Pretzels, Peanuts are 45% in carbs, 48% in fat, and 7% in protein.

carbs: 45%

fat: 48%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter, Pretzels, Peanuts Snack Mx, Peanut Butter, Pretzels, Peanuts is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter, Pretzels, Peanuts Snack Mx, Peanut Butter, Pretzels, Peanuts is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Vegetable Oil (Palm Kernel And/or Palm), Peanuts, Peanut Flour, Salt, Pretzels (Made From Soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup And Yeast), Whey, Skim Milk, Lactose, Cocoa (Processed With Alkali, Soy Lecithin, Sorbitol (Emulsifiers), Vanillin (Artificial Flavor).