This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Ice Cream (Milk, Cream, Buttermilk, Sugar, Whey, Corn Syrup, Chocolate Flavored Chips [Sugar, Unsweetened Chocolate, Coconut Oil, Soy Lecithin, Vanilla, Salt], Skim Milk, Contains 2% Or Less Of Redistilled Oil Of Peppermint, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides, Yellow 5, Blue 1), Chocolate Chocolate Chip Cookies (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Brown Sugar, Palm Oil, Semi-sweet Chocolate Chips [Sugar, Unsweetened Chocolate, Milkfat, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Vanilla Extract], Pasteurized Eggs, Cocoa Processed With Alkali, Contains 2% Or Less Of Margarine [Palm Oil, Water, Salt, Contains 2% Or Less Of Mono & Diglycerides, Whey Solids, Natural And Artificial Flavor, Citric Acid, Beta Carotene For Color, Vitamin A Palmitate], Natural And Artificial Flavor, Unsweetened Chocolate, Baking Soda, Salt, Ammonium Bicarbonate).