Saltie Public Food Database

Polish Kielbasa Chicken Sausage

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Brand Johnsonville
UPC Code 077782003307
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 2 oz (56g)
oz
Calories 90
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 40mg 13%
Sodium 400mg 17%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Polish Kielbasa Chicken Sausage are 9% in carbs, 57% in fat, and 34% in protein.

carbs: 9%
fat: 57%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Polish Kielbasa Chicken Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Polish Kielbasa Chicken Sausage is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Water, Corn Syrup And Less Than 2% Of The Following: Salt, Dextrose, Modified Food Starch, Potassium Chloride, Spices, Paprika, Sodium Phosphate, Natural Flavor, Dehydrated Garlic, Sodium Erythorbate, Sodium Nitrite, Collagen Casing.

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