Beef Yellow Corn Masa Tortillas Stuffed With Beef & Green Chili Peppers Taquitos
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UPC Code
078742248288
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
3 taquitos (85g)
Calories
240
Total Fat
12g
15%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
320mg
14%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 taquitos of Beef Yellow Corn Masa Tortillas Stuffed With Beef & Green Chili Peppers Taquitos are
45% in carbs, 45% in fat, and 10% in protein.
carbs:
45%
fat:
45%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Yellow Corn Masa Tortillas Stuffed With Beef & Green Chili Peppers Taquitos is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Yellow Corn Masa Tortillas Stuffed With Beef & Green Chili Peppers Taquitos is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Stone Ground Corn Masa (With Trace Of Lime) Water Beef Ground Beef Soybean Oil, Green Chile Peppers (Green Chiles, Citric Acid), Onions Contains Less Than 2% Of Textured Wheat Protein (Wheat Gluten, Wheat Starch, Tetrapotassium Pyrophosphate, Caramel Color Sodium Carbonate, Tocopherols [Preservative]), Seasoning Blend (Salt, Spices, Garlic Powder Beef Flavor), Tomato Paste, Modified Food Starch, Alpha Cellulose, Jalapeno Peppers (Jalapenos, Salt, Vinegar), Calcium Carbonate, Relecithinated Soy Flour (Defatted Soy Flour Soy Lecithin), Salt Caramel Color.
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