Saltie Public Food Database

Freshgoat Cheese, Honey

🧀
Brand Capra
UPC Code 814451012693
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 1 oz (28g)
oz
Calories 90
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 55mg 2%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Freshgoat Cheese, Honey are 15% in carbs, 66% in fat, and 20% in protein.

carbs: 15%
fat: 66%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Freshgoat Cheese, Honey is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Freshgoat Cheese, Honey is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Goat's Milk, Honey, Salt, Cheese Cultures, Rennet, Potassium Sorbate (Preservative).

Also by Capra

Other Foods