Greek Yogurt Dressing, Chipotle Ranch, Chipotle Ranch
🥛
UPC Code
041820808988
Data Source
USDA
Package Weight
12 fl oz/355 mL
Serving Sizes
2 tbsp (28g)
Calories
50
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
10mg
3%
Sodium
400mg
17%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Greek Yogurt Dressing, Chipotle Ranch, Chipotle Ranch are
15% in carbs, 77% in fat, and 8% in protein.
carbs:
15%
fat:
77%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Yogurt Dressing, Chipotle Ranch, Chipotle Ranch is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Yogurt Dressing, Chipotle Ranch, Chipotle Ranch is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Nonfat Buttermilk, Water, Soybean Oil, Greek Yogurt (Pasteurized Grade A Nonfat Milk, Milk Protein Concentrate, Enzymes, Yogurt Cultures), Vinegar, Egg Yolks, Salt, Chipotle Pepper, Sugar, Contains Less Than 2% Of Cultured Nonfat Milk, Nonfat Milk, Garlic Powder, Onion Powder, Xanthan Gum, Spices (Contains Mustard), Natural Smoke Flavor.
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