Asparagus Dip

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Brand Reese

UPC Code 070670005667

Data Source USDA

Nutrition Facts

Package Weight 8.3 oz/235 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 50

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Asparagus Dip are 8% in carbs, 85% in fat, and 8% in protein.

carbs: 8%

fat: 85%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Asparagus Dip is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asparagus Dip is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Asparagus, Olive Oil, Sunflower Oil, Vinegar, Almond, Cheese (Milk, Bacteria Culture, Salt, Calcium Chloride, Lysozyme [Egg], Rennet), Salt, Coconut, Spinach, Lactic Acid, Basil And Spices.