Saltie Public Food Database

Italian Dry Black Pepper Salami

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Brand Marianos
UPC Code 765171081479
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 4 slices (28g)
slices
Calories 110
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 28mg 9%
Sodium 470mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 slices of Italian Dry Black Pepper Salami are 3% in carbs, 69% in fat, and 27% in protein.

carbs: 3%
fat: 69%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Dry Black Pepper Salami is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Dry Black Pepper Salami is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Sea Salt, Spices, Dextrose, Garlic, Lactic Acid Starter Culture, Sodium Nitrite, And Gelatin For Pepper Coating.

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