This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cookie Ingredients: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Powdered Sugar (Sugar, Corn Starch), Water, Egg Whites, Natural Flavor, Corn Starch, Salt. Royal Icing Ingredients: Powdered Sugar (Sugar, Corn Starch), Water, Sugar, Egg Whites, Natural Flavor, Titanium Dioxide (Color), Yellow 6 Lake, Gum Arabic, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Citric Acid, Cream Of Tartar. Orange Color Sugar Ingredients: Sugar, Water, Yellow 6 Lake, Confectioner's Glaze, Hydroxypropyl Methylcellulose, Propylene Glycol, Mica-based Pearlescent Pigments, Titanium Dioxide (Color), Carnauba Wax, Yellow 5, Yellow 6, Red 40, Blue 1. Gold Color Sugar Ingredients: Sugar, Hydroxypropyl Methylcellulose, Mica-based Pearlescent Pigments, Confectioner's Glaze, Titanium Dioxide (Color), Water, Less Than 2% Of The Following: Yellow 5 Lake, Yellow 6 Lake, Blue 2, Red 40, Yellow 5, Yellow 6, Carnauba Wax, Blue 1. Sugar Piece Ingredients: Sugar, Egg Whites, Water, Carboxymethyl Cellulose, Corn Starch, Less Than 2% Of The Following: Blue 1, Red 40, Yellow 6, Yellow 5, Red 3.