Sugar Cookies
🍪
UPC Code
085239195826
Data Source
USDA
Package Weight
10 oz/283 g
Serving Size
31g
Calories
150
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
115mg
5%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31 g of Sugar Cookies are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sugar Cookies is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugar Cookies is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Contains 2% Or Less Of: Soy Lecithin (Emulsifier), Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Water, Colors (Yellow 6 Lake, Yellow 6, Yellow 5, Blue 1, Red 3, Red 40), Confectioner's Glaze, Carnauba Wax, Natural And Artificial Flavor (Contains Milk).
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