Chocolate Chip Cookie Single Serve Mix

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Brand King Arthur Flour

UPC Code 071012075294

Data Source USDA

Nutrition Facts

Package Weight 2.0 oz/56 g

Serving Sizes 1 container (56g)

container

Calories 250

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 27g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chocolate Chip Cookie Single Serve Mix are 65% in carbs, 32% in fat, and 3% in protein.

carbs: 65%

fat: 32%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Single Serve Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Single Serve Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Cane Sugar, Gluten-free Whole Grain Oat Flour, Organic Palm Fruit Oil*, Cornstarch, Salt, Natural Vanilla Flavor, Molasses (Molasses, Maltodextrin), Baking Soda.