Cauliflower Crust With A Rich Tomato Sauce, Peppers, Onions & Mushrooms And Real Mozzarella Cheese Vegetable Pizza

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Brand Good & Gather

UPC Code 085239099650

Data Source USDA

Nutrition Facts

Package Weight 12.34 OZ/350 g

Serving Size 175g

Calories 280

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 16mg 5%

Sodium 530mg 23%

Total Carbohydrate 47.1g 17%

Dietary Fiber 3g 11%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 175 g of Cauliflower Crust With A Rich Tomato Sauce, Peppers, Onions & Mushrooms And Real Mozzarella Cheese Vegetable Pizza are 67% in carbs, 23% in fat, and 10% in protein.

carbs: 67%

fat: 23%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower Crust With A Rich Tomato Sauce, Peppers, Onions & Mushrooms And Real Mozzarella Cheese Vegetable Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower Crust With A Rich Tomato Sauce, Peppers, Onions & Mushrooms And Real Mozzarella Cheese Vegetable Pizza is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Cauliflower, Corn Starch, Rice Flour, Potato Starch, Dextrose, Psyllium Husk, Fructose, Hydroxypropyl Methylcellulose, Inulin), Water, Yeast, Extra Virgin Olive Oil, Brown Cane Sugar, Sea Salt), Topping (Mixed Vegetables [Green Peppers, White Onions, Red Pepper, Mushrooms], Tomato Sauce [Crushed Tomato, Extra Virgin Olive Oil, Sunflower Oil, Salt, Oregano, Granulated Garlic, Black Pepper, Naturally Derived Citric Acid], Mozzarella Cheese [Milk, Milk Protein Concentrate, Salt, Bacterial Culture, Microbial Enzymes]).