Ilocano Pinapaitan Bitter Stew Mix

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Brand Mama Sita's

UPC Code 4806512022099

Data Source USDA

Nutrition Facts

Serving Sizes 2 tsp (6g)

tsp

Calories 15

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 720mg 31%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Ilocano Pinapaitan Bitter Stew Mix are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%

fat: 0%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Ilocano Pinapaitan Bitter Stew Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ilocano Pinapaitan Bitter Stew Mix is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salt, Garlic Powder, Ginger Powder, Lemon Peel Powder, Monosodium Glutamate (As Flavor Enhancer), Citric Acid (Added To Enhance Tartness), Onion Powder Disodium Inosinate, Disodium Guanylate And Chili Powder.